Breathing In and Out
In a world of internet addiction, 24/7, 365, smart phones, pads, notebooks, social media and the like, relaxation has become a foreign concept, not even to be experienced while on vacation.
The purpose of this workshop is not to give you one more thing to do on your to-do list. It is to invite you to take a detour on your life's journey into a lifestyle of peace. Won't you join me?
Objectives:
Learn to access peace of mind while living in a world of chaos
Explore self-soothing techniques
Create a connection with Creation
Identify Discuss Explore Define Recognize Discover Understand Be Aware Appreciate Empower
Content copyright 2013. All rights reserved.
The purpose of this workshop is not to give you one more thing to do on your to-do list. It is to invite you to take a detour on your life's journey into a lifestyle of peace. Won't you join me?
Objectives:
Learn to access peace of mind while living in a world of chaos
Explore self-soothing techniques
Create a connection with Creation
Identify Discuss Explore Define Recognize Discover Understand Be Aware Appreciate Empower
Content copyright 2013. All rights reserved.