So this has been one of the most challenging things I have done since training for a marathon. This detox has been extremely hard. I had no idea it would be this hard. Luckily I'm almost halfway there, only 4 more days left. I will say it is pretty cool to have your pee be the same color as the toilet water, I literally could not tell I had gone to the bathroom because my urine was the same clear color as the toilet water. In fact I haven't had 100% clear pee since prepping for a colonoscopy! I am tired of not being able to eat what I want and how I want. I just keep telling myself this is good for you in every sense of the word.
I realize a lot of this, probably 90% is in my mind. The reason I say this is because the food I'm eating taste good and I'm getting full, it's just not what I want to be eating. I will keep going and can't wait to post I did it, I completed the detox!
Now as for my other regiment that has not gone well. I have only gone to bed before 11:00 1 out of 3 nights. Tuesday it was 10:20 but the other two nights were horrible. I also worked Monday and Tuesday night after a full day's work so tonight I'm extremely tired and will definitely make my curfew. The two days I went to bed later, I got up 30 minutes. The good old domino affect.
Stay tuned...
I realize a lot of this, probably 90% is in my mind. The reason I say this is because the food I'm eating taste good and I'm getting full, it's just not what I want to be eating. I will keep going and can't wait to post I did it, I completed the detox!
Now as for my other regiment that has not gone well. I have only gone to bed before 11:00 1 out of 3 nights. Tuesday it was 10:20 but the other two nights were horrible. I also worked Monday and Tuesday night after a full day's work so tonight I'm extremely tired and will definitely make my curfew. The two days I went to bed later, I got up 30 minutes. The good old domino affect.
Stay tuned...
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